Improve your physical fitness with the Mach 2 Speed Rope. It features a durable 2 mm thick steel cable coated in nylon and PVC handles that will fit comfortably in your hands.
A jump rope routine is one of best and most complete cardio workouts you can do. Additionally, it improves agility, coordination, speed, and targets several muscles in your upper and lower body, such as biceps, forearms, core, quads, hamstrings, gluteus, and calves.
