Adjust it, use it, move it around, and use it again! Compact, portable, and fully adjustable, this GHD is perfect for any training facility and garage gym.
With a triangular-base and rubber feet, this durable training machine won’t move during sit-ups, back extensions, glute exercises or hamstrings workouts. Besides, you can use the rear handles for dips! With a single piece of equipment, you can train a variety of muscle groups in different and efficient ways.
