Injury Prevention Plan: Developing specific injury prevention plans, including strengthening, mobility, and stability exercises tailored to the demands of CrossFit.
Progress Monitoring: Regular monitoring by the physiotherapist to track the practitioner's progress and adjust the training plan as necessary, ensuring safe and effective progression.
Communication with Coaches: Establishing effective communication between the physiotherapist and CrossFit coaches to ensure cohesion between athlete training and treatment, with the aim of maximizing performance and minimizing the risk of injuries.