GHD for RIG

For glute and core training (abs, obliques, and lower back).

The GHD for Rig was designed to be included in training spaces with limited space available. It is , easy stored and can be dismantled whenever you need. Adjust it to your needs and take your workouts to the next level.

Components:

1x cushion with straps and clips;

– 4x padded cylinders for the feet;

– 2x pin bolts.

Ajuste de suporte de pés em altura consoante a furação do poste BOXPT com pin bolts. Adaptada apenas para postes quadrados de 70 mm.

Foam for support of the pelvis and/or legs. This must be allocated to a BOXPT plyometric box (not included).

We recommend using the box on a non-slip floor.