Fitball

The Fitball from BOXPT, a versatile and effective accessory for various types of training. Whether for strengthening the core, improving balance, or adding an extra challenge to your exercises, the fitball is a great option.

The instability of the ball requires that the core muscles (abdomen, lower back, and glutes) are constantly activated to maintain balance. This results in deep and functional strengthening of this area, which is essential for posture, stability and prevention of injuries.

The fitball constantly challenges your balance, which stimulates the development of proprioception (the ability to perceive the body's position in space) and motor coordination. It can be used in a variety of exercises, from the simplest to the most advanced. It can be incorporated into workouts for strength, stretching, aerobic and even in rehabilitation exercises.

The fitball is an accessory lightweight and , easy easy to transport, allowing you to use it at home, in the gym, or wherever you prefer.

Includes inflation pump.